Hi, I’m Jamesa — a licensed professional counselor, therapeutic coach, and guide in the practice of slow healing. With over 20 years of experience, my approach is rooted in creating space for you to slow down, reconnect, and come home to yourself
Slow Healing is the practice of slowing down and learning to care for our nervous system with consistency and compassion. It’s about creating space to unlearn the patterns that have kept us stuck—and reconnecting with the love, safety, and belonging that is our true home.
Getting started is easy—just book your free consult below, and we will discuss the challenges you are currently facing and how therapeutic coaching and slow healing might be helpful for you.